Students
Calm mind, true sleep.
€45.00€30.00
Why you need it
Anxiety, sleepless nights, racing mind. Here you’ll find simple routines to sleep better, manage exam anxiety, and show up clear-headed on the right day.
What’s included
eBook “Sleep Well in 7 Nights”
“Premium Night pre-exam” Audio (30’)
“Exam Anxiety Reset” Audio (10’)
Notion Template “Sleep & Study Tracker”
“ResetPro+ Students” Community (format with pre-exam SOS)
How it works
Follow the 7-night protocol to switch off hyper-arousal.
Use the pre-exam audio to fall asleep even when your mind spins.
Before you enter, do the 10’ Reset: calm body, first sentence ready.
Track sleep/study/anxiety with the tracker to see what works.
Ask for support in the community when needed.
Expected results
More stable sleep on intense days.
Reduced performance panic.
Better memory and clarity on exam day.
Who it’s for / not for
University students and young professionals.
Not psychotherapy nor a substitute for specialist help.
“You don’t have to be perfect—you need a routine that gets you to the exam intact.”